Description
Key Features:
Gluten-Free: A great choice for those with gluten intolerance.
Rich in Fiber: Supports digestion and promotes a healthy gut.
Protein-Rich: Good source of plant-based protein, making it suitable for vegetarians.
Low Glycemic Index: Helps manage blood sugar levels, ideal for diabetics.
High in Micro nutrients: Contains vitamins and minerals such as B-vitamins, calcium, iron, and magnesium, which support overall health.
Easy to Prepare: Just mix the flour with water, ferment, and steam to enjoy freshly made idlis.
Health Benefits
Digestive Health: High fiber content aids digestion and prevents constipation.
Heart Health: Antioxidants and healthy fats in millets help in reducing cholesterol levels.
Weight Management: Keeps you full longer, making it a great meal for weight control.
Supports Blood Sugar Control: The low glycemic index makes it suitable for diabetics
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